1956 • Bærum (Oslo)

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Söndag 29 november 2020 11:06

Löpning - Distans
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20,74   km
Distans
1:51:48
Tid
5:23   min/km
Snitt
174
Stegfrekvens
356   m
Total stigning (clk)
Adidas Adizero Boston - 2020
Total distans: 
103:49:58
953 km

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:205:2005:201,00 km
21,00 km5:145:14010:342,00 km
31,00 km5:445:44016:173,00 km
41,00 km5:455:45022:024,00 km
51,00 km5:325:32027:345,00 km
61,00 km5:455:45033:196,00 km
71,00 km5:515:51039:107,00 km
81,00 km5:345:34044:448,00 km
91,00 km6:006:00050:449,00 km
101,00 km5:345:34056:1810,00 km
111,00 km5:525:5201:02:1111,00 km
121,00 km5:285:2801:07:3912,00 km
131,00 km5:025:0201:12:4113,00 km
141,00 km4:444:4401:17:2514,00 km
151,00 km4:464:4601:22:1115,00 km
161,00 km4:564:5601:27:0716,00 km
171,00 km4:534:5301:32:0117,00 km
181,00 km5:105:1001:37:1118,00 km
191,00 km5:175:1701:42:2819,00 km
201,00 km5:165:1601:47:4420,00 km
210,74 km4:045:3101:51:4820,74 km