1969 • Solna

Spin Giro 3

Onsdag 6 januari 2021 18:00

Spinning/Trainer - Distans
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1:30:00
Tid
156
Snittpuls
175
Maxpuls
53   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
10,00 km8:00INF1148:000,00 km
20,00 km8:00INF15116:000,00 km
30,00 km8:00INF16324:000,00 km
40,00 km2:00INF17026:000,00 km
50,00 km3:00INF15629:000,00 km
60,00 km10:00INF16439:000,00 km
70,00 km1:00INF16940:000,00 km
80,00 km3:00INF15843:000,00 km
90,00 km6:00INF16349:000,00 km
100,00 km2:00INF17051:000,00 km
110,00 km3:00INF15954:000,00 km
120,00 km4:00INF16358:000,00 km
130,00 km2:00INF1731:00:000,00 km
140,00 km4:00INF1571:04:000,00 km
150,00 km3:00INF1641:07:000,00 km
160,00 km1:00INF1651:08:000,00 km
170,00 km3:00INF1691:11:000,00 km
180,00 km1:00INF1671:12:000,00 km
190,00 km3:00INF1681:15:000,00 km
200,00 km1:00INF1681:16:000,00 km
210,00 km3:00INF1661:19:000,00 km
220,00 km6:00INF1431:25:000,00 km