1972 • Umeå

Två öar m Tanos

Söndag 10 januari 2021 09:18

Löpning - Distans
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21,72   km
Distans
2:00:47
Tid
5:34   min/km
Snitt
136
Snittpuls
157
Maxpuls
172
Stegfrekvens
69   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:315:311265:311,00 km
21,00 km5:035:0313410:342,00 km
31,00 km5:045:0414215:383,00 km
41,00 km5:115:1114520:494,00 km
51,00 km5:115:1114126:005,00 km
61,00 km5:055:0514431:056,00 km
71,00 km4:544:5415235:587,00 km
81,00 km5:345:3414241:328,00 km
91,00 km5:395:3913447:119,00 km
101,00 km5:535:5313453:0510,00 km
111,00 km5:475:4713658:5211,00 km
121,00 km6:186:181321:05:1012,00 km
131,00 km6:196:191331:11:2813,00 km
141,00 km6:016:011301:17:2914,00 km
151,00 km5:495:491291:23:1815,00 km
161,00 km5:445:441311:29:0216,00 km
171,00 km5:315:311311:34:3317,00 km
181,00 km6:136:131291:40:4618,00 km
191,00 km5:255:251351:46:1019,00 km
201,00 km5:275:271401:51:3720,00 km
211,00 km5:145:141391:56:5221,00 km
220,72 km3:565:261372:00:4821,72 km