1977 • Vinslöv

4wk FTP Booster Week 1 Day 3 - Tempo into Sprints

Söndag 17 januari 2021 17:29

Spinning/Trainer - Zwift
Egen träningstyp, kopieras som Distans
Redigera, kopiera, exportera med mera
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
36,71   km
Distans
1:01:18
Tid
35,93   km/h
Snitt
145
Snittpuls
176
Maxpuls
Röde Baron
Total distans: 14520 km
Cykel

Gilla passet

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
12,72 km4:5932,731084:592,72 km
20,30 km0:3035,641135:293,02 km
30,31 km0:3036,731205:593,32 km
40,29 km0:2936,001296:283,61 km
50,30 km0:3036,001296:583,91 km
60,30 km0:3035,291317:284,21 km
70,30 km0:3036,001337:584,51 km
80,30 km0:3035,641368:284,81 km
90,31 km0:3037,501418:585,12 km
100,32 km0:3037,891429:285,43 km
110,30 km0:3035,641419:585,73 km
121,68 km3:0033,6412912:587,42 km
139,04 km14:5736,3614627:5516,46 km
140,72 km1:0043,3715828:5517,18 km
150,52 km1:0031,0316029:5517,69 km
160,33 km0:3039,1315530:2518,02 km
170,34 km0:2942,3516330:5418,36 km
180,17 km0:1541,3816031:0918,53 km
190,45 km0:4535,6416431:5418,98 km
200,10 km0:1036,0016032:0419,08 km
212,82 km4:5933,9613937:0321,90 km
229,03 km14:5836,3615552:0130,93 km
230,74 km1:0044,4416753:0131,67 km
240,64 km0:5938,7117154:0032,30 km
250,37 km0:3043,9016654:3032,67 km
260,34 km0:3040,0017055:0033,00 km
270,17 km0:1540,0016855:1533,17 km
280,48 km0:4538,7117156:0033,65 km
290,11 km0:1039,5616656:1033,76 km
302,87 km4:5934,621431:01:0936,63 km
310,08 km0:0932,731341:01:1836,71 km