1989 • Stockholm

21,1 km, medelsnabbt

Fredag 12 februari 2021 08:00

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
21,1   km
Distans
1:31:11
Tid
4:19   min/km
Snitt
166
Snittpuls
195
Maxpuls
176
Stegfrekvens
140   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:274:271364:271,00 km
21,00 km4:174:171448:452,00 km
31,00 km4:254:2515613:093,00 km
41,00 km4:214:2116217:304,00 km
51,00 km4:154:1517321:455,00 km
61,00 km4:194:1917726:046,00 km
71,00 km4:194:1918930:237,00 km
81,00 km4:234:2318634:468,00 km
91,00 km4:174:1718539:039,00 km
101,00 km4:214:2118443:2410,00 km
111,00 km4:194:1918147:4311,00 km
121,00 km4:134:1318151:5712,00 km
131,00 km4:214:2116456:1813,00 km
141,00 km4:214:211621:00:3914,00 km
151,00 km4:264:261581:05:0515,00 km
161,00 km4:264:261491:09:3116,00 km
171,00 km4:254:251581:13:5517,00 km
181,00 km4:194:191601:18:1518,00 km
191,00 km4:214:211591:22:3619,00 km
201,00 km4:124:121591:26:4720,00 km
211,00 km4:014:011601:30:4821,00 km
220,10 km0:233:491601:31:1121,10 km