1968 • Lerum

Långpromenad!

Fredag 19 februari 2021 10:25

Promenad/Powerwalk - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Leia o jag har varit på långpromenad med Per o Frasse!
12,095   km
Distans
2:38:54
Tid
13:08   min/km
Snitt

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,32 km5:0015:4005:000,32 km
20,38 km5:0013:15010:000,70 km
30,42 km5:0011:50015:001,12 km
40,36 km5:0113:50020:011,48 km
50,34 km5:0014:55025:011,82 km
60,41 km5:0012:09030:012,23 km
70,40 km5:0012:36035:012,63 km
80,33 km5:0015:00040:012,96 km
90,24 km5:0020:51045:013,20 km
100,43 km5:0011:30050:013,63 km
110,39 km5:0012:50055:014,02 km
120,44 km5:0111:2801:00:024,46 km
130,42 km5:0011:5001:05:024,88 km
140,34 km5:0014:3601:10:025,23 km
150,34 km5:0014:4401:15:025,56 km
160,44 km5:0011:1901:20:026,01 km
170,41 km5:0012:1901:25:026,41 km
180,36 km5:0013:4401:30:026,78 km
190,39 km5:0012:5401:35:027,16 km
200,42 km5:0011:5301:40:027,59 km
210,39 km5:0012:4601:45:027,98 km
220,25 km5:0019:4601:50:028,23 km
230,42 km5:0112:0201:55:038,65 km
240,44 km5:0011:1602:00:039,09 km
250,46 km5:0010:5402:05:039,55 km
260,35 km5:0014:1702:10:039,90 km
270,31 km5:0016:1002:15:0310,21 km
280,37 km5:0013:2402:20:0310,58 km
290,32 km5:0015:3002:25:0310,90 km
300,42 km5:0011:4802:30:0311,33 km
310,46 km5:0110:5602:35:0411,79 km
320,31 km3:5112:3002:38:5512,10 km