1966 • Åsensbruk

Upperud

Tisdag 30 mars 2021 16:06

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14,12   km
Distans
1:16:31
Tid
5:25   min/km
Snitt
174
Stegfrekvens
127   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 
146:46:44
1594 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:155:1505:151,00 km
21,00 km5:055:05010:202,00 km
31,00 km5:095:09015:293,00 km
41,00 km5:225:22020:514,00 km
51,00 km5:295:29026:205,00 km
61,00 km5:365:36031:576,00 km
71,00 km5:355:35037:327,00 km
81,00 km5:175:17042:498,00 km
91,00 km5:225:22048:119,00 km
101,00 km5:235:23053:3410,00 km
111,00 km5:255:25058:5911,00 km
121,00 km5:245:2401:04:2312,00 km
131,00 km5:255:2501:09:4813,00 km
141,00 km5:555:5501:15:4314,00 km
150,12 km0:486:4801:16:3114,12 km