1972 • Umeå

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Torsdag 1 april 2021 13:25

Löpning - Distans
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27,58   km
Distans
2:31:12
Tid
5:29   min/km
Snitt
132
Snittpuls
151
Maxpuls
172
Stegfrekvens
150   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:105:101245:101,00 km
21,00 km5:105:1013210:202,00 km
31,00 km5:135:1313415:333,00 km
41,00 km5:225:2213420:554,00 km
51,00 km5:245:2413326:195,00 km
61,00 km5:345:3413831:536,00 km
71,00 km5:285:2813637:217,00 km
81,00 km5:225:2213242:438,00 km
91,00 km5:245:2413748:069,00 km
101,00 km5:325:3213253:3810,00 km
111,00 km5:295:2912959:0711,00 km
121,00 km5:445:441311:04:5112,00 km
131,00 km5:315:311301:10:2213,00 km
141,00 km5:355:351291:15:5714,00 km
151,00 km5:425:421291:21:3915,00 km
161,00 km5:435:431281:27:2116,00 km
171,00 km5:305:301291:32:5117,00 km
181,00 km5:255:251281:38:1718,00 km
191,00 km5:275:271241:43:4419,00 km
201,00 km6:216:211281:50:0520,00 km
211,00 km5:235:231301:55:2821,00 km
221,00 km5:195:191342:00:4822,00 km
231,00 km5:235:231342:06:1123,00 km
241,00 km5:285:281332:11:3924,00 km
251,00 km5:275:271342:17:0625,00 km
261,00 km5:345:341392:22:4026,00 km
271,00 km5:185:181352:27:5827,00 km
280,58 km3:145:351362:31:1227,58 km