1972 • Umeå

Långfredag

Fredag 2 april 2021 08:18

Löpning - Distans
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26,26   km
Distans
2:31:42
Tid
5:47   min/km
Snitt
124
Snittpuls
140
Maxpuls
172
Stegfrekvens
133   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:305:301255:301,00 km
21,00 km5:275:2712910:582,00 km
31,00 km5:505:5012816:473,00 km
41,00 km5:465:4612722:334,00 km
51,00 km5:465:4613028:195,00 km
61,00 km6:016:0113034:206,00 km
71,00 km5:365:3613139:567,00 km
81,00 km5:455:4512645:418,00 km
91,00 km5:555:5512751:369,00 km
101,00 km5:555:5512257:3010,00 km
111,00 km5:495:491201:03:1911,00 km
121,00 km5:545:541191:09:1312,00 km
131,00 km5:505:501201:15:0313,00 km
141,00 km5:475:471181:20:5014,00 km
151,00 km5:555:551201:26:4415,00 km
161,00 km5:435:431161:32:2716,00 km
171,00 km5:365:361221:38:0317,00 km
181,00 km5:485:481211:43:5218,00 km
191,00 km5:485:481211:49:3919,00 km
201,00 km5:435:431211:55:2320,00 km
211,00 km5:485:481222:01:1121,00 km
221,00 km5:465:461252:06:5722,00 km
231,00 km5:395:391262:12:3623,00 km
241,00 km6:146:141232:18:5024,00 km
251,00 km5:415:411232:24:3125,00 km
261,00 km5:385:381242:30:0926,00 km
270,26 km1:335:521222:31:4226,26 km