1972 • Umeå

Långafton

Lördag 3 april 2021 09:01

Löpning - Distans
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25,91   km
Distans
2:38:05
Tid
6:06   min/km
Snitt
120
Snittpuls
145
Maxpuls
168
Stegfrekvens
181   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:336:331116:331,00 km
21,00 km6:246:2411712:572,00 km
31,00 km6:216:2112119:183,00 km
41,00 km7:467:4611527:044,00 km
51,00 km6:366:3611533:415,00 km
61,00 km6:416:4110940:216,00 km
71,00 km6:446:4411947:067,00 km
81,00 km6:096:0911853:158,00 km
91,00 km7:477:471151:01:019,00 km
101,00 km6:166:161141:07:1810,00 km
111,00 km6:026:021131:13:2011,00 km
121,00 km6:586:581101:20:1812,00 km
131,00 km6:186:181111:26:3613,00 km
141,00 km5:115:111151:31:4714,00 km
151,00 km4:434:431311:36:3015,00 km
161,00 km4:564:561371:41:2616,00 km
171,00 km5:335:331331:46:5917,00 km
181,00 km5:405:401231:52:3918,00 km
191,00 km5:435:431271:58:2219,00 km
201,00 km6:316:311222:04:5320,00 km
211,00 km5:365:361232:10:2921,00 km
221,00 km5:265:261262:15:5622,00 km
231,00 km5:545:541252:21:5023,00 km
241,00 km5:395:391262:27:2824,00 km
251,00 km5:335:331262:33:0225,00 km
260,91 km5:035:341252:38:0525,91 km