1969 • Lycksele

Betseledammen runt

Lördag 3 april 2021 14:59

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Betseledammen runt med Tobias, inte alltför jobbigt.
21,28   km
Distans
1:56:14
Tid
5:28   min/km
Snitt
139
Snittpuls
157
Maxpuls
176
Stegfrekvens
137   m
Total stigning (clk)
Saucony Triump 17
Total distans: 
125:56:03
1221 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:535:531225:531,00 km
21,00 km5:305:3013611:232,00 km
31,00 km5:305:3013816:533,00 km
41,00 km5:285:2813922:224,00 km
51,00 km5:265:2613827:485,00 km
61,00 km5:445:4413633:326,00 km
71,00 km5:485:4813639:197,00 km
81,00 km5:365:3613644:568,00 km
91,00 km5:385:3813950:339,00 km
101,00 km5:365:3614056:0910,00 km
111,00 km5:385:381391:01:4711,00 km
121,00 km5:365:361351:07:2312,00 km
131,00 km5:435:431341:13:0613,00 km
141,00 km5:285:281401:18:3414,00 km
151,00 km5:205:201421:23:5515,00 km
161,00 km5:165:161411:29:1116,00 km
171,00 km5:055:051431:34:1617,00 km
181,00 km5:105:101451:39:2618,00 km
191,00 km5:045:041461:44:3019,00 km
201,00 km5:015:011471:49:3120,00 km
211,00 km5:195:191511:54:5021,00 km
220,28 km1:245:051451:56:1421,28 km