1963 • Bålsta

Eftermiddagspass

Söndag 4 april 2021 16:27

Löpning - Distans
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Med syster A
20,43   km
Distans
2:10:49
Tid
6:24   min/km
Snitt
171
Snittpuls
200
Maxpuls
158
Stegfrekvens
571   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:036:031736:031,00 km
21,00 km5:395:3918411:432,00 km
31,00 km5:465:4618817:293,00 km
41,00 km5:465:4619023:154,00 km
51,00 km5:465:4618329:005,00 km
61,00 km5:565:5618634:566,00 km
71,00 km6:286:2818541:247,00 km
81,00 km6:496:4918448:138,00 km
91,00 km6:586:5818255:119,00 km
101,00 km7:207:201701:02:3110,00 km
111,00 km7:007:001581:09:3111,00 km
121,00 km7:127:121571:16:4312,00 km
131,00 km6:406:401581:23:2313,00 km
141,00 km6:596:591551:30:2114,00 km
151,00 km6:486:481571:37:0915,00 km
161,00 km6:326:321611:43:4116,00 km
171,00 km6:066:061621:49:4717,00 km
181,00 km6:106:101641:55:5718,00 km
191,00 km6:036:031622:01:5919,00 km
201,00 km6:086:081692:08:0720,00 km
210,43 km2:426:201682:10:4920,43 km