1977 • Vinslöv

Löpning 4x6 min

Tisdag 30 mars 2021 19:23

Löpning - Distans
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13,33   km
Distans
1:01:42
Tid
4:38   min/km
Snitt
156
Snittpuls
180
Maxpuls
158
Stegfrekvens
75   m
Total stigning (clk)
On Cloud Blå
Total distans: 1149 km
Skor

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121315:121,00 km
20,91 km4:485:1414310:001,91 km
30,08 km0:204:0514510:202,00 km
40,14 km0:404:5114611:002,13 km
50,08 km0:203:5714611:202,22 km
60,14 km0:404:5215112:002,36 km
70,08 km0:204:0315012:202,44 km
80,13 km0:405:0515213:002,57 km
90,10 km0:203:2914913:202,66 km
100,14 km0:404:4015114:002,81 km
110,96 km5:005:1214219:003,77 km
121,00 km3:573:5716022:574,77 km
130,49 km2:034:0816725:005,26 km
140,29 km1:305:1015826:305,55 km
151,00 km4:064:0616430:366,55 km
160,47 km1:544:0417032:307,02 km
170,29 km1:305:0616234:007,32 km
181,00 km4:064:0616738:068,32 km
190,48 km1:543:5917240:008,79 km
200,29 km1:305:0716741:309,08 km
211,00 km4:064:0617145:3610,08 km
220,49 km1:543:5317647:3010,58 km
230,28 km1:305:1817249:0010,86 km
241,00 km5:045:0415454:0411,86 km
250,97 km4:565:0714959:0012,83 km
260,51 km2:425:201501:01:4213,33 km