1977 • Vinslöv

Z4+ EB+ Stressad tröskel 5x3/1min, 2set, setvila 5min

Onsdag 31 mars 2021 19:26

Spinning/Trainer - Zwift
Egen träningstyp, kopieras som Distans
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31,44   km
Distans
1:03:56
Tid
29,51   km/h
Snitt
143
Snittpuls
169
Maxpuls
Röde Baron
Total distans: 15529 km
Cykel

Gilla passet

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
10,66 km1:5920,001091:590,66 km
21,12 km2:0033,641223:591,79 km
31,53 km1:5946,151315:583,31 km
40,57 km2:0016,981397:583,88 km
51,68 km3:5925,3512211:575,56 km
62,02 km2:5940,4514114:567,58 km
70,61 km1:0036,7314415:568,19 km
80,87 km2:5917,4814718:559,06 km
90,13 km1:007,7915019:559,19 km
100,72 km2:5914,5215122:549,91 km
110,21 km1:0012,3315423:5410,12 km
122,77 km3:0055,3815326:5412,88 km
130,51 km1:0030,7715627:5413,40 km
141,71 km2:5934,6215830:5315,11 km
150,51 km1:0031,0315931:5315,63 km
161,91 km3:5928,8012935:5217,53 km
171,70 km2:5934,2915438:5119,23 km
180,30 km1:0018,0015939:5119,53 km
191,94 km2:5939,1315942:5021,47 km
200,63 km1:0037,8916043:5022,10 km
211,59 km2:5931,8615846:4923,68 km
220,56 km1:0033,3315647:4924,24 km
232,02 km2:5940,4515750:4826,26 km
240,17 km1:0010,3715951:4826,43 km
251,47 km3:0029,5115854:4827,91 km
260,51 km0:5931,3015755:4728,42 km
272,18 km4:0032,7313059:4730,60 km
280,80 km3:5912,121251:03:4631,40 km
290,04 km0:1111,501231:03:5731,44 km