1980 • Växjö

Löpning 2021-04-10

Lördag 10 april 2021 13:37

Löpning - Distans
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Vill du radera detta träningspass?
6x1k, vila 60 sekunder
10,43   km
Distans
46:56
Tid
4:30   min/km
Snitt
141
Snittpuls
164
Maxpuls
174
Stegfrekvens
165   m
Total stigning (clk)
Adidas adizero Bo...
Total distans: 692 km
Skor

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:444:441214:441,00 km
21,00 km4:354:351299:192,00 km
30,05 km1:0018:2210710:192,05 km
41,00 km3:513:5114514:103,05 km
50,10 km1:0110:1712915:113,15 km
61,00 km3:433:4314518:544,15 km
70,10 km1:0010:2512619:544,25 km
81,00 km3:513:5115123:455,25 km
90,09 km1:0010:5213524:455,34 km
101,00 km3:413:4115028:266,34 km
110,10 km1:0110:2013729:266,44 km
121,00 km3:433:4315533:107,44 km
130,09 km1:0010:5014434:107,53 km
141,00 km3:343:3415437:448,53 km
150,08 km1:0112:0114438:458,62 km
161,00 km4:324:3214343:179,62 km
170,81 km3:394:3114446:5610,43 km