1972 • Umeå

Långsväng m tröskel på Ön

Söndag 11 april 2021 08:35

Löpning - Distans
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22,44   km
Distans
2:09:52
Tid
5:47   min/km
Snitt
126
Snittpuls
161
Maxpuls
172
Stegfrekvens
105   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:106:101156:101,00 km
21,00 km5:575:5711812:062,00 km
31,00 km6:076:0711918:133,00 km
41,00 km6:066:0612024:194,00 km
51,00 km6:386:3811930:575,00 km
61,00 km6:126:1212137:096,00 km
71,00 km6:076:0712043:167,00 km
81,00 km5:475:4712249:038,00 km
91,00 km6:526:5211755:559,00 km
101,00 km5:305:301211:01:2510,00 km
111,00 km6:086:081261:07:3311,00 km
121,00 km5:405:401261:13:1212,00 km
131,00 km5:425:421271:18:5413,00 km
141,00 km5:225:221251:24:1714,00 km
151,00 km4:124:121471:28:2915,00 km
161,00 km4:044:041571:32:3316,00 km
171,00 km5:145:141401:37:4717,00 km
181,00 km6:206:201301:44:0718,00 km
191,00 km6:356:351241:50:4219,00 km
201,00 km5:365:361321:56:1820,00 km
211,00 km5:335:331362:01:5121,00 km
221,00 km5:335:331302:07:2522,00 km
230,44 km2:285:391302:09:5222,44 km