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LP med Tony.

Söndag 11 april 2021 12:37

Löpning - Distans
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21,52   km
Distans
2:11:30
Tid
6:07   min/km
Snitt
169
Snittpuls
200
Maxpuls
160
Stegfrekvens
564   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:116:111426:111,00 km
21,00 km5:595:5915312:102,00 km
31,00 km6:096:0916118:193,00 km
41,00 km6:116:1115924:304,00 km
51,00 km5:545:5416230:235,00 km
61,00 km5:565:5616536:196,00 km
71,00 km6:126:1217742:317,00 km
81,00 km5:555:5517148:268,00 km
91,00 km6:006:0016554:279,00 km
101,00 km6:066:061641:00:3310,00 km
111,00 km5:505:501651:06:2311,00 km
121,00 km6:136:131651:12:3612,00 km
131,00 km6:136:131701:18:4913,00 km
141,00 km6:156:151741:25:0414,00 km
151,00 km6:126:121741:31:1615,00 km
161,00 km6:066:061771:37:2116,00 km
171,00 km6:216:211751:43:4217,00 km
181,00 km6:196:191781:50:0118,00 km
191,00 km6:236:231791:56:2419,00 km
201,00 km6:106:101792:02:3420,00 km
211,00 km6:036:031832:08:3821,00 km
220,52 km2:535:331842:11:3121,52 km