1967 • Trollhättan

Eftermiddagspass

Tisdag 13 april 2021 16:32

Löpning - Distans
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#55 först lite distans med Sofia, sen backintervaller med TV88 😍
Bild uppladdad av Tommy Carlsson
23,02   km
Distans
2:32:18
Tid
6:37   min/km
Snitt
128
Snittpuls
178
Maxpuls
154
Stegfrekvens
290   m
Total stigning (clk)
Hoka Challenger ATR 6
Total distans: 
141:20:05
1308 km

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:515:511105:511,00 km
21,00 km5:365:3612011:272,00 km
31,00 km6:116:1110917:383,00 km
41,00 km6:466:4610724:244,00 km
51,00 km7:217:2110531:455,00 km
61,00 km6:266:2610438:116,00 km
71,00 km6:466:4610744:587,00 km
81,00 km6:436:4310751:408,00 km
91,00 km7:107:1011058:519,00 km
101,00 km6:286:281071:05:1910,00 km
111,00 km6:206:201421:11:3811,00 km
121,00 km5:595:591691:17:3812,00 km
131,00 km5:525:521681:23:3013,00 km
141,00 km13:2813:281261:36:5814,00 km
151,00 km6:066:061521:43:0415,00 km
161,00 km6:326:321431:49:3616,00 km
171,00 km6:426:421451:56:1817,00 km
181,00 km6:096:091342:02:2718,00 km
191,00 km7:097:091372:09:3619,00 km
201,00 km5:535:531242:15:2920,00 km
211,00 km5:465:461352:21:1521,00 km
221,00 km5:285:281482:26:4322,00 km
231,00 km5:185:181652:32:0123,00 km
240,02 km0:1816:321662:32:1923,02 km