1963 • Bålsta

7x300m 300m joggvila

Torsdag 15 april 2021 17:34

Löpning - Distans
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Importerat från Garmin Connect
10,38   km
Distans
55:27
Tid
5:21   min/km
Snitt
155
Snittpuls
172
Maxpuls
164
Stegfrekvens
186   m
Total stigning (clk)

Gilla passet

Gillas av Åsa Bergman

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:056:051386:051,00 km
21,00 km5:245:2414311:292,00 km
31,00 km5:325:3214617:003,00 km
41,00 km5:385:3815422:384,00 km
50,55 km3:155:5715725:534,55 km
60,30 km1:134:0314927:064,85 km
70,30 km1:465:5316128:525,15 km
80,30 km1:164:1416330:085,45 km
90,30 km1:465:5216131:545,75 km
100,30 km1:154:1016433:096,05 km
110,30 km1:435:4416234:526,35 km
120,30 km1:154:1116336:076,65 km
130,30 km1:435:4416137:506,95 km
140,30 km1:144:0816539:057,25 km
150,30 km1:435:4316440:487,55 km
160,30 km1:134:0216242:007,85 km
170,30 km1:405:3416343:408,15 km
180,30 km1:124:0016644:528,45 km
190,02 km0:074:4116644:598,47 km
200,02 km0:107:4716245:108,49 km
211,00 km5:345:3415950:449,49 km
220,89 km4:445:2116655:2810,38 km