1968 • Mora

Backen i Trädgåren

Lördag 1 maj 2021 09:00

Löpning - Tävling
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Backen i Trädgården, En varvbana där varvet var ca 150 meter och 11 jobbiga höjdmeter. Tävlingen var 300 varv, 45 km och totalt 3300 höjdmeter. Vi var 8 st som sprang / gick runt runt i Marcus Ekenstiernas trädgård. Ett helt galet event av Sweden Runners.
Bild uppladdad av Tomas Stöt
45,98   km
Distans
7:46:30
Tid
10:09   min/km
Snitt
164
Stegfrekvens
3213   m
Total stigning (clk)

Gilla passet

Gillas av Erika Sundin

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,16 km1:107:2501:100,16 km
20,13 km1:078:3502:170,29 km
30,15 km1:117:5303:280,44 km
40,14 km1:087:5204:360,58 km
50,15 km1:097:4005:450,73 km
60,15 km1:138:0006:580,88 km
71,00 km7:537:53014:511,88 km
80,16 km1:097:25016:002,04 km
90,17 km1:116:58017:112,21 km
100,16 km1:147:40018:252,37 km
110,16 km1:067:00019:312,53 km
120,16 km1:127:36020:432,69 km
130,16 km1:198:30022:022,84 km
140,15 km1:087:30023:102,99 km
151,00 km7:267:26030:363,99 km
160,15 km1:087:24031:444,14 km
170,16 km1:067:06032:504,30 km
180,16 km1:107:20034:004,46 km
190,15 km1:077:27035:074,61 km
200,16 km1:107:23036:174,77 km
210,14 km1:067:42037:234,91 km
221,00 km7:297:29044:535,91 km
230,17 km1:218:08046:146,08 km
240,15 km1:117:41047:256,23 km
250,15 km1:117:47048:366,38 km
260,16 km1:127:42049:486,54 km
270,16 km1:157:43051:036,70 km
280,15 km1:107:35052:136,85 km
291,00 km7:457:45059:587,85 km
300,15 km1:117:5301:01:098,00 km
310,15 km1:107:4401:02:198,15 km
320,16 km1:147:4201:03:338,31 km
330,16 km1:107:3201:04:438,47 km
340,15 km1:107:3501:05:538,62 km
350,15 km1:128:0001:07:058,77 km
360,15 km1:117:5701:08:168,92 km
371,00 km7:457:4501:16:019,92 km
380,14 km1:3311:2401:17:3410,06 km
390,17 km1:288:4101:19:0210,23 km
400,15 km1:128:0301:20:1410,38 km
410,16 km1:198:2301:21:3310,53 km
420,15 km1:198:4701:22:5210,68 km
430,14 km1:138:2701:24:0510,83 km
440,15 km1:148:2301:25:1910,97 km
451,00 km8:488:4801:34:0711,97 km
460,15 km1:087:3601:35:1512,12 km
470,15 km1:168:3001:36:3112,27 km
480,16 km1:158:0101:37:4612,43 km
490,15 km1:138:2001:38:5912,57 km
500,15 km1:148:1701:40:1312,72 km
510,15 km1:168:3001:41:2912,87 km
521,00 km8:218:2101:49:5013,87 km
530,15 km1:137:5701:51:0314,03 km
540,15 km1:087:4301:52:1114,17 km
550,15 km1:138:1701:53:2414,32 km
560,16 km1:178:1001:54:4114,48 km
570,15 km1:127:5101:55:5314,63 km
580,15 km1:148:0701:57:0714,78 km
590,15 km1:168:3701:58:2314,93 km
601,00 km8:018:0102:06:2415,93 km
610,16 km1:258:5802:07:4916,09 km
620,15 km1:137:5402:09:0216,24 km
630,15 km1:107:5002:10:1216,39 km
640,15 km1:168:4102:11:2816,54 km
650,15 km1:168:3002:12:4416,68 km
660,15 km1:127:5702:13:5616,84 km
670,15 km1:138:1302:15:0916,98 km
681,00 km8:168:1602:23:2417,98 km
690,15 km1:148:0402:24:3818,14 km
700,15 km1:158:2302:25:5318,29 km
710,14 km1:128:3802:27:0518,42 km
720,16 km1:147:5402:28:1918,58 km
730,15 km1:168:3702:29:3518,73 km
740,14 km1:138:4502:30:4818,87 km
751,00 km8:328:3202:39:2019,87 km
760,15 km1:168:4402:40:3620,01 km
770,14 km1:148:4102:41:5020,15 km
780,15 km1:178:2302:43:0720,31 km
790,14 km1:239:3602:44:3020,45 km
800,14 km1:158:5202:45:4520,59 km
810,14 km1:179:1802:47:0220,73 km
820,15 km1:148:1002:48:1620,88 km
831,00 km8:508:5002:57:0721,88 km
840,14 km1:138:3802:58:2022,02 km
850,15 km1:178:4402:59:3722,17 km
860,15 km1:137:5403:00:5022,32 km
870,16 km1:157:4903:02:0522,48 km
880,15 km1:148:3003:03:1922,63 km
890,16 km1:178:1403:04:3622,78 km
900,15 km1:178:4703:05:5322,93 km
911,00 km8:208:2003:14:1323,93 km
920,14 km1:158:5203:15:2824,07 km
930,15 km1:178:2703:16:4524,22 km
940,15 km1:148:0103:17:5924,38 km
950,15 km1:229:1403:19:2124,52 km
960,16 km1:218:4303:20:4224,68 km
970,15 km1:148:2003:21:5624,83 km
980,16 km1:208:3303:23:1624,98 km
991,00 km8:288:2803:31:4425,98 km
1000,14 km1:168:5503:33:0026,13 km
1010,15 km1:178:3303:34:1726,28 km
1020,15 km1:168:2303:35:3326,43 km
1030,15 km1:168:1703:36:4926,58 km
1040,14 km1:128:2003:38:0126,72 km
1050,16 km2:0112:3603:40:0226,88 km
1061,00 km9:159:1503:49:1627,88 km
1070,16 km1:167:4903:50:3228,05 km
1080,15 km1:148:0703:51:4628,20 km
1090,15 km1:148:1003:53:0028,35 km
1100,15 km1:168:3403:54:1628,50 km
1110,15 km1:198:3303:55:3528,65 km
1120,15 km1:188:5803:56:5328,80 km
1130,15 km1:178:3303:58:1028,95 km
1141,00 km8:178:1704:06:2729,95 km
1150,14 km1:087:5204:07:3530,09 km
1160,16 km1:218:2904:08:5630,25 km
1170,15 km1:208:3904:10:1630,40 km
1180,15 km1:198:3604:11:3530,56 km
1190,15 km1:188:5404:12:5330,70 km
1200,15 km1:229:1004:14:1530,85 km
1210,15 km1:259:4204:15:4031,00 km
1221,00 km8:498:4904:24:2932,00 km
1230,15 km1:198:5704:25:4832,14 km
1240,15 km1:229:0304:27:1032,29 km
1250,15 km1:289:3104:28:3832,45 km
1260,14 km1:249:4704:30:0232,59 km
1270,15 km1:229:2604:31:2432,74 km
1280,15 km1:188:5404:32:4232,88 km
1291,00 km9:239:2304:42:0533,88 km
1300,16 km1:259:0804:43:3034,04 km
1310,15 km1:219:0704:44:5134,19 km
1320,15 km1:228:5204:46:1334,34 km
1330,15 km1:239:1704:47:3634,49 km
1340,15 km1:188:3004:48:5434,64 km
1350,15 km1:209:0104:50:1434,79 km
1360,15 km1:249:0504:51:3834,94 km
1371,00 km8:528:5205:00:3035,94 km
1380,15 km1:239:3205:01:5336,09 km
1390,15 km1:218:5605:03:1436,24 km
1400,15 km1:269:3305:04:4036,39 km
1410,16 km1:248:5805:06:0436,55 km
1420,15 km1:259:1905:07:2936,70 km
1430,16 km1:258:5805:08:5436,86 km
1441,00 km9:139:1305:18:0737,86 km
1450,17 km1:288:4705:19:3538,02 km
1460,15 km1:269:3705:21:0138,17 km
1470,16 km1:269:1505:22:2738,33 km
1480,16 km1:248:4505:23:5138,49 km
1490,16 km1:248:4805:25:1538,65 km
1500,15 km1:229:1405:26:3738,79 km
1510,16 km1:167:5805:27:5338,95 km
1521,00 km8:508:5005:36:4339,95 km
1530,16 km1:198:1705:38:0240,11 km
1540,15 km1:228:5605:39:2440,26 km
1550,15 km2:2315:4105:41:4740,42 km
1560,16 km1:228:4205:43:0940,57 km
1570,17 km1:298:5305:44:3840,74 km
1580,13 km1:1910:0805:45:5740,87 km
1591,00 km10:0510:0505:56:0241,87 km
1600,16 km1:238:4205:57:2542,03 km
1610,16 km1:248:5805:58:4942,19 km
1620,15 km1:188:3006:00:0742,34 km
1630,16 km1:248:5506:01:3142,50 km
1640,15 km1:239:0206:02:5442,65 km
1650,15 km1:269:3706:04:2042,80 km
1660,15 km1:209:0806:05:4042,94 km
1671,00 km8:568:5606:14:3643,94 km
1680,16 km1:289:1006:16:0444,10 km
1690,15 km1:279:4806:17:3144,25 km
1700,16 km1:238:3206:18:5444,41 km
1710,15 km1:249:0906:20:1844,57 km
1720,16 km1:279:1406:21:4544,72 km
1730,15 km1:3610:5806:23:2144,87 km
1741,00 km9:309:3006:32:5145,87 km
1750,17 km1:288:5306:34:1946,03 km
1760,15 km1:249:0906:35:4346,19 km
1770,15 km1:289:3906:37:1146,34 km
1780,15 km1:249:2806:38:3546,49 km
1790,16 km1:289:1306:40:0346,65 km
1800,16 km1:289:2806:41:3146,80 km
1810,14 km1:2710:2606:42:5846,94 km
1821,00 km9:269:2606:52:2447,94 km
1830,16 km1:268:5106:53:5048,10 km
1840,16 km1:299:3406:55:1948,26 km
1850,16 km1:279:0906:56:4548,42 km
1860,15 km1:239:3406:58:0948,56 km
1870,17 km1:298:5306:59:3848,73 km
1880,15 km1:249:3507:01:0248,87 km
1891,00 km9:199:1907:10:2049,87 km
1900,15 km1:239:2107:11:4350,02 km
1910,15 km1:219:0407:13:0450,17 km
1920,15 km1:259:4207:14:2950,32 km
1930,16 km1:309:2607:15:5950,48 km
1940,17 km1:298:5007:17:2850,64 km
1950,14 km1:249:5607:18:5250,78 km
1960,16 km3:0319:2607:21:5550,94 km
1971,00 km10:5910:5907:32:5551,94 km
1980,17 km1:5211:1107:34:4752,11 km
1990,15 km1:299:5307:36:1652,26 km
2000,15 km1:3410:1807:37:5052,41 km
2010,15 km4:3530:2107:42:2552,56 km
2020,17 km1:5611:4307:44:2152,73 km
2030,16 km1:3910:3107:46:0052,88 km
2041,00 km13:5913:5907:59:5953,88 km
2050,15 km1:4711:5308:01:4654,03 km
2060,15 km1:4311:2208:03:2954,18 km
2070,15 km1:4010:5808:05:0954,34 km
2080,16 km1:5211:3108:07:0154,50 km
2090,15 km1:3710:3408:08:3854,65 km
2100,15 km1:3810:3608:10:1654,81 km
2110,16 km1:3810:2808:11:5454,96 km
2121,00 km10:5210:5208:22:4655,96 km
2130,12 km1:3613:1308:24:2256,08 km
2140,17 km6:2938:4908:30:5156,25 km
2150,15 km1:4311:1808:32:3456,40 km
2160,15 km1:3610:4008:34:1056,55 km
2170,15 km1:3710:5108:35:4756,70 km
2180,15 km1:3410:3908:37:2156,85 km
2191,00 km15:4515:4508:53:0657,85 km
2200,16 km1:4410:5408:54:5058,01 km
2210,15 km1:3911:1308:56:2958,15 km
2220,16 km1:3810:1208:58:0758,31 km
2230,14 km1:3411:1608:59:4158,45 km
2240,15 km4:1327:5509:03:5458,60 km
2250,15 km1:4411:2909:05:3858,75 km
2260,15 km1:4812:2009:07:2658,90 km
2271,00 km14:0214:0209:21:2859,90 km
2280,15 km1:4812:0009:23:1660,05 km
2290,15 km1:4010:5809:24:5660,20 km
2300,15 km1:3810:4909:26:3460,35 km
2310,15 km1:4711:3509:28:2160,51 km
2320,17 km3:2619:5809:31:4760,68 km
2330,16 km1:4511:1709:33:3260,83 km
2340,16 km1:4311:0509:35:1560,99 km
2351,00 km12:2712:2709:47:4261,99 km
2360,15 km1:4311:0909:49:2562,14 km
2370,16 km1:4210:4609:51:0762,30 km
2380,15 km1:5512:2709:53:0262,46 km
2390,16 km1:5212:0309:54:5462,61 km
2400,16 km1:4711:2209:56:4162,77 km
2410,16 km1:4110:2709:58:2262,93 km
2421,00 km11:3111:31010:09:5363,93 km
2430,16 km1:4311:05010:11:3664,08 km
2440,15 km1:3310:08010:13:0964,24 km
2450,16 km2:1414:25010:15:2364,39 km
2460,17 km1:5511:25010:17:1864,56 km
2470,15 km1:3510:25010:18:5364,71 km
2480,15 km1:3410:18010:20:2764,86 km
2491,00 km11:1011:10010:31:3765,86 km
2500,15 km1:3510:33010:33:1266,01 km
2510,16 km1:329:50010:34:4466,17 km
2520,15 km1:3710:51010:36:2166,32 km
2530,15 km1:4311:27010:38:0466,47 km
2540,16 km1:329:50010:39:3666,62 km
2550,15 km1:3310:12010:41:0966,78 km
2560,15 km1:3710:30010:42:4666,93 km
2571,00 km10:2710:27010:53:1367,93 km
2580,16 km1:3810:09010:54:5168,09 km
2590,15 km1:3410:31010:56:2568,24 km
2600,16 km1:4411:02010:58:0968,40 km
2610,16 km2:2414:54011:00:3368,56 km
2620,16 km3:1420:28011:03:4768,72 km
2630,15 km2:0814:02011:05:5568,87 km
2641,00 km13:2413:24011:19:1969,87 km
2650,16 km1:4010:41011:20:5970,02 km
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2670,16 km1:4110:47011:24:2470,34 km
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2700,16 km1:4711:05011:29:2570,81 km
2710,16 km1:4410:42011:31:0970,97 km
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2770,17 km2:2914:16011:50:5572,78 km
2780,17 km1:4710:41011:52:4272,95 km
2791,00 km11:1311:13012:03:5573,95 km
2800,16 km1:389:58012:05:3374,11 km
2810,16 km1:3710:10012:07:1074,27 km
2820,17 km1:379:27012:08:4774,44 km
2830,16 km1:3910:04012:10:2674,61 km
2840,17 km1:4810:55012:12:1474,77 km
2850,15 km1:3410:10012:13:4874,93 km
2861,00 km10:1410:14012:24:0375,93 km
2870,16 km1:369:53012:25:3976,09 km
2880,16 km1:3610:04012:27:1576,25 km
2890,15 km1:4411:43012:28:5976,40 km
2900,17 km1:349:07012:30:3376,57 km
2910,16 km1:359:43012:32:0876,73 km
2920,15 km1:3510:33012:33:4376,88 km
2931,00 km10:0910:09012:43:5177,88 km
2940,16 km1:3610:04012:45:2778,04 km
2950,15 km1:3010:16012:46:5778,19 km
2960,16 km1:3510:01012:48:3278,34 km
2970,15 km1:3410:39012:50:0678,49 km
2980,15 km1:3510:29012:51:4178,64 km
2990,15 km1:269:53012:53:0778,79 km
3000,14 km1:3411:02012:54:4178,93 km
3011,00 km10:2610:26013:05:0879,93 km
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