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Löpning 2021-04-28

Onsdag 28 april 2021 10:10

Löpning - Långpass
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16,21   km
Distans
1:57:45
Tid
7:16   min/km
Snitt
148
Snittpuls
170
Maxpuls
170
Stegfrekvens
590   m
Total stigning (clk)
nike vomero
Total distans: 414 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:336:331186:331,00 km
21,00 km6:406:4015213:132,00 km
31,00 km7:197:1915320:313,00 km
41,00 km6:506:5016027:224,00 km
51,00 km7:277:2714234:495,00 km
61,00 km8:048:0415042:536,00 km
71,00 km7:307:3014650:237,00 km
81,00 km6:416:4116057:048,00 km
91,00 km7:177:171561:04:219,00 km
101,00 km7:247:241581:11:4410,00 km
111,00 km7:267:261581:19:1011,00 km
121,00 km6:446:441571:25:5312,00 km
131,00 km7:327:321541:33:2513,00 km
141,00 km7:167:161491:40:4114,00 km
151,00 km7:217:211091:48:0215,00 km
161,00 km7:367:361451:55:3816,00 km
170,21 km2:089:571401:57:4616,21 km