1989 • Stockholm

25X400 m, tröskel

Måndag 31 maj 2021 08:20

Löpning - Distans
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11,21   km
Distans
48:17
Tid
4:18   min/km
Snitt
164
Snittpuls
181
Maxpuls
160
Stegfrekvens
57   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,40 km1:243:311431:240,40 km
20,05 km0:3011:041461:540,45 km
30,40 km1:253:341503:200,85 km
40,05 km0:3010:461403:500,89 km
50,40 km1:243:301485:141,29 km
60,05 km0:3010:311505:441,34 km
70,40 km1:243:291507:071,74 km
80,05 km0:3011:001517:371,78 km
90,40 km1:253:331599:032,18 km
100,05 km0:3010:521549:332,23 km
110,40 km1:273:3715911:002,63 km
120,05 km0:3010:5815711:302,68 km
130,40 km1:273:3716612:563,08 km
140,05 km0:3010:0317113:263,13 km
150,40 km1:263:3416514:523,53 km
160,05 km0:3010:3517115:223,57 km
170,40 km1:263:3617416:483,97 km
180,05 km0:3010:1317117:184,02 km
190,40 km1:263:3617218:454,42 km
200,05 km0:3010:1616919:154,47 km
210,40 km1:273:3716820:414,87 km
220,05 km0:309:5217221:114,92 km
230,40 km1:273:3816922:395,32 km
240,05 km0:3010:1617023:095,37 km
250,40 km1:273:3816824:365,77 km
260,05 km0:309:5916425:065,82 km
270,40 km1:273:3716726:336,22 km
280,05 km0:309:2417127:036,27 km
290,40 km1:273:3717028:296,67 km
300,05 km0:309:2017128:596,73 km
310,40 km1:283:4016930:277,13 km
320,05 km0:3010:5416930:577,17 km
330,40 km1:283:4016632:257,57 km
340,05 km0:3010:5716432:557,62 km
350,40 km1:273:3716734:228,02 km
360,05 km0:3011:0117234:528,06 km
370,40 km1:283:4116836:208,46 km
380,05 km0:309:4817136:508,52 km
390,40 km1:243:3115838:158,92 km
400,04 km0:3011:1116338:458,96 km
410,40 km1:273:3716540:129,36 km
420,05 km0:309:5316340:429,41 km
430,40 km1:263:3416742:079,81 km
440,05 km0:3010:2217042:379,86 km
450,40 km1:253:3317044:0310,26 km
460,05 km0:3010:5416644:3310,30 km
470,40 km1:233:2717345:5510,70 km
480,05 km0:309:2717646:2510,76 km
490,40 km1:213:2317447:4711,16 km
500,05 km0:309:5517448:1711,21 km
510,00 km0:016:0017048:1711,21 km