1966 • Åsensbruk

Upperud

Tisdag 1 juni 2021 16:21

Löpning - Distans
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14,18   km
Distans
1:12:06
Tid
5:05   min/km
Snitt
176
Stegfrekvens
119   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 1594 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:594:5904:591,00 km
21,00 km4:584:5809:562,00 km
31,00 km5:005:00014:563,00 km
41,00 km4:584:58019:544,00 km
51,00 km5:095:09025:025,00 km
61,00 km5:075:07030:106,00 km
71,00 km5:075:07035:177,00 km
81,00 km5:035:03040:208,00 km
91,00 km5:035:03045:239,00 km
101,00 km5:005:00050:2210,00 km
111,00 km4:574:57055:1911,00 km
121,00 km4:554:5501:00:1412,00 km
131,00 km5:115:1101:05:2413,00 km
141,00 km5:425:4201:11:0714,00 km
150,18 km0:595:3701:12:0614,18 km