1966 • Åsensbruk

Upperud

Lördag 5 juni 2021 10:08

Löpning - Distans
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14,43   km
Distans
1:17:25
Tid
5:22   min/km
Snitt
174
Stegfrekvens
119   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 1594 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:145:1405:141,00 km
21,00 km5:165:16010:302,00 km
31,00 km5:155:15015:453,00 km
41,00 km5:135:13020:584,00 km
51,00 km5:245:24026:225,00 km
61,00 km5:125:12031:346,00 km
71,00 km5:285:28037:027,00 km
81,00 km5:265:26042:278,00 km
91,00 km5:165:16047:439,00 km
101,00 km5:155:15052:5810,00 km
111,00 km5:165:16058:1411,00 km
121,00 km5:185:1801:03:3212,00 km
131,00 km5:165:1601:08:4813,00 km
141,00 km6:046:0401:14:5214,00 km
150,43 km2:335:5701:17:2514,43 km