1966 • Åsensbruk

Östebo

Måndag 7 juni 2021 17:22

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Vill du radera detta träningspass?
14,11   km
Distans
1:19:52
Tid
5:40   min/km
Snitt
172
Stegfrekvens
124   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 
146:46:44
1594 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:385:3805:381,00 km
21,00 km5:285:28011:062,00 km
31,00 km5:325:32016:373,00 km
41,00 km5:355:35022:134,00 km
51,00 km5:505:50028:035,00 km
61,00 km5:515:51033:546,00 km
71,00 km5:475:47039:417,00 km
81,00 km5:585:58045:398,00 km
91,00 km5:315:31051:109,00 km
101,00 km5:435:43056:5310,00 km
111,00 km5:075:0701:02:0011,00 km
121,00 km5:225:2201:07:2112,00 km
131,00 km5:405:4001:13:0113,00 km
141,00 km6:076:0701:19:0814,00 km
150,11 km0:446:3501:19:5214,11 km