1978 • Långshyttan

Löpning 2021-06-09

Onsdag 9 juni 2021 16:45

Löpning - Distans
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17,26   km
Distans
1:54:20
Tid
6:37   min/km
Snitt
123
Snittpuls
140
Maxpuls
150
Stegfrekvens
267   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:496:491216:491,00 km
21,00 km6:396:3913513:282,00 km
31,00 km7:047:0412620:323,00 km
41,00 km7:287:2812628:004,00 km
51,00 km7:087:0812335:085,00 km
61,00 km7:457:4512042:536,00 km
71,00 km7:087:0811750:027,00 km
81,00 km7:567:5611957:588,00 km
91,00 km7:117:111211:05:099,00 km
101,00 km6:036:031171:11:1210,00 km
111,00 km6:036:031191:17:1511,00 km
121,00 km5:495:491251:23:0412,00 km
131,00 km6:066:061221:29:1013,00 km
141,00 km6:376:371201:35:4714,00 km
151,00 km5:455:451251:41:3215,00 km
161,00 km5:395:391281:47:1116,00 km
171,00 km5:385:381221:52:4917,00 km
180,26 km1:315:491231:54:2117,26 km