1989 • Stockholm

20 km, medelsnabbt

Lördag 12 juni 2021 07:07

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
20   km
Distans
1:27:08
Tid
4:21   min/km
Snitt
155
Snittpuls
171
Maxpuls
174
Stegfrekvens
85   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:274:271464:271,00 km
21,00 km4:294:291538:572,00 km
31,00 km4:224:2215213:193,00 km
41,00 km4:264:2614817:444,00 km
51,00 km4:174:1715322:025,00 km
61,00 km4:244:2415326:256,00 km
71,00 km4:254:2515330:507,00 km
81,00 km4:204:2015535:118,00 km
91,00 km4:164:1615539:269,00 km
101,00 km4:264:2615743:5210,00 km
111,00 km4:214:2115648:1411,00 km
121,00 km4:234:2315452:3612,00 km
131,00 km4:194:1914956:5513,00 km
141,00 km4:124:121581:01:0714,00 km
151,00 km4:254:251611:05:3315,00 km
161,00 km4:224:221581:09:5516,00 km
171,00 km4:184:181561:14:1317,00 km
181,00 km4:264:261551:18:3918,00 km
191,00 km4:154:151631:22:5419,00 km
201,00 km4:134:131571:27:0720,00 km
210,00 km0:014:131621:27:0820,00 km