1966 • Åsensbruk

Upperud

Söndag 13 juni 2021 10:04

Löpning - Distans
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15,09   km
Distans
1:20:57
Tid
5:22   min/km
Snitt
174
Stegfrekvens
130   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 1594 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:285:2805:281,00 km
21,00 km5:125:12010:412,00 km
31,00 km5:155:15015:553,00 km
41,00 km5:145:14021:094,00 km
51,00 km5:245:24026:335,00 km
61,00 km5:195:19031:526,00 km
71,00 km5:195:19037:117,00 km
81,00 km5:255:25042:368,00 km
91,00 km5:175:17047:539,00 km
101,00 km5:205:20053:1310,00 km
111,00 km5:195:19058:3211,00 km
121,00 km5:125:1201:03:4312,00 km
131,00 km5:155:1501:08:5813,00 km
141,00 km5:315:3101:14:2914,00 km
151,00 km5:525:5201:20:2015,00 km
160,09 km0:376:5201:20:5715,09 km