1966 • Åsensbruk

Upperud

Tisdag 15 juni 2021 17:06

Löpning - Distans
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14,16   km
Distans
1:15:18
Tid
5:19   min/km
Snitt
174
Stegfrekvens
116   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 1594 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:155:1505:151,00 km
21,00 km5:055:05010:202,00 km
31,00 km5:175:17015:373,00 km
41,00 km5:185:18020:554,00 km
51,00 km5:135:13026:085,00 km
61,00 km5:235:23031:316,00 km
71,00 km5:235:23036:547,00 km
81,00 km5:105:10042:048,00 km
91,00 km5:215:21047:259,00 km
101,00 km5:255:25052:5110,00 km
111,00 km5:175:17058:0811,00 km
121,00 km5:045:0401:03:1212,00 km
131,00 km5:115:1101:08:2313,00 km
141,00 km5:565:5601:14:1914,00 km
150,16 km0:596:0901:15:1814,16 km