1964 • Tyresö

Löpning 2021-07-18

Söndag 18 juli 2021 08:41

Löpning - Distans
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15,12   km
Distans
1:22:01
Tid
5:25   min/km
Snitt
125
Snittpuls
155
Maxpuls
180
Stegfrekvens
482   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:116:111196:111,00 km
21,00 km5:375:3711311:482,00 km
31,00 km5:265:2611517:153,00 km
41,00 km5:345:3412122:484,00 km
51,00 km5:295:2912528:175,00 km
61,00 km5:195:1912333:366,00 km
71,00 km5:205:2012638:567,00 km
81,00 km5:195:1913244:158,00 km
91,00 km5:185:1812549:339,00 km
101,00 km5:395:3913455:1210,00 km
111,00 km5:465:461211:00:5811,00 km
121,00 km4:594:591231:05:5712,00 km
131,00 km5:115:111301:11:0813,00 km
141,00 km5:185:181371:16:2614,00 km
151,00 km5:025:021331:21:2815,00 km
160,12 km0:334:371351:22:0115,12 km