1972 • Floda

Eftermiddagspass

Fredag 30 juli 2021 15:36

Löpning - Distans
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30,14   km
Distans
2:46:10
Tid
5:31   min/km
Snitt
152
Snittpuls
178
Maxpuls
156
Stegfrekvens
234   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:155:151335:151,00 km
21,00 km5:055:0513610:202,00 km
31,00 km4:564:5614315:163,00 km
41,00 km5:105:1015320:254,00 km
51,00 km5:025:0215325:275,00 km
61,00 km4:544:5415630:226,00 km
71,00 km5:205:2015635:427,00 km
81,00 km5:215:2115841:038,00 km
91,00 km5:175:1716146:199,00 km
101,00 km5:205:2015651:3910,00 km
111,00 km5:245:2415557:0311,00 km
121,00 km5:315:311581:02:3412,00 km
131,00 km5:295:291661:08:0313,00 km
141,00 km5:175:171651:13:2114,00 km
151,00 km6:006:001621:19:2015,00 km
161,00 km5:555:551561:25:1516,00 km
171,00 km5:285:281501:30:4317,00 km
181,00 km7:397:391471:38:2218,00 km
191,00 km7:087:081471:45:2919,00 km
201,00 km5:555:551491:51:2420,00 km
211,00 km5:065:061471:56:3021,00 km
221,00 km5:295:291472:02:0022,00 km
231,00 km5:185:181562:07:1723,00 km
241,00 km4:534:531552:12:1124,00 km
251,00 km5:155:151452:17:2625,00 km
261,00 km4:574:571532:22:2326,00 km
271,00 km5:275:271532:27:5027,00 km
281,00 km5:065:061562:32:5628,00 km
291,00 km6:226:221522:39:1829,00 km
301,00 km6:106:101362:45:2830,00 km
310,14 km0:425:101452:46:1030,14 km