1979 • Nybro

Myspass Runacademy löparläger

Lördag 4 september 2021 09:23

Löpning - Terräng
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Vill du radera detta träningspass?
10,75   km
Distans
2:04:58
Tid
11:37   min/km
Snitt
96
Stegfrekvens
397   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km11:3011:3010211:301,00 km
21,00 km10:0610:0611221:362,00 km
31,00 km8:338:3311930:093,00 km
40,79 km7:299:2411637:373,79 km
51,00 km9:529:5211247:304,79 km
61,00 km19:4919:49901:07:195,79 km
71,00 km9:069:061091:16:256,79 km
81,00 km9:329:321061:25:577,79 km
91,00 km14:0614:06911:40:038,79 km
101,00 km14:2514:25991:54:279,79 km
110,96 km10:3110:59872:04:5810,75 km