1966 • Åsensbruk

Upperud

Tisdag 7 september 2021 16:03

Löpning - Distans
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14,12   km
Distans
1:18:51
Tid
5:35   min/km
Snitt
172
Stegfrekvens
122   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 541 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:325:3205:321,00 km
21,00 km5:185:18010:492,00 km
31,00 km5:325:32016:213,00 km
41,00 km5:295:29021:494,00 km
51,00 km5:375:37027:265,00 km
61,00 km5:455:45033:116,00 km
71,00 km5:435:43038:547,00 km
81,00 km5:335:33044:268,00 km
91,00 km5:325:32049:599,00 km
101,00 km5:325:32055:3110,00 km
111,00 km5:295:2901:01:0011,00 km
121,00 km5:295:2901:06:2912,00 km
131,00 km5:425:4201:12:1113,00 km
141,00 km5:575:5701:18:0814,00 km
150,12 km0:436:0201:18:5114,12 km