1977 • VESSIGEBRO

Halvmara

Lördag 11 september 2021 08:03

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Bästa löpkänslan i år!
21,1   km
Distans
1:46:53
Tid
5:04   min/km
Snitt
146
Snittpuls
166
Maxpuls
174
Stegfrekvens
65   m
Total stigning (clk)

Kommentarer

- 11 september 2021
Du börjar bli snabb igen :-)

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:265:261275:261,00 km
21,00 km5:015:0113510:272,00 km
31,00 km5:025:0213315:303,00 km
41,00 km5:045:0413520:344,00 km
51,00 km5:115:1113625:455,00 km
61,00 km5:045:0413930:496,00 km
71,00 km5:045:0414135:537,00 km
81,00 km5:065:0614040:598,00 km
91,00 km5:025:0214246:019,00 km
101,00 km5:245:2414651:2610,00 km
111,00 km5:045:0414456:2911,00 km
121,00 km4:504:501471:01:2012,00 km
131,00 km4:574:571501:06:1613,00 km
141,00 km5:085:081481:11:2414,00 km
151,00 km4:584:581511:16:2215,00 km
161,00 km5:075:071531:21:2916,00 km
171,00 km4:594:591541:26:2817,00 km
181,00 km4:584:581581:31:2618,00 km
191,00 km4:594:591591:36:2519,00 km
201,00 km4:544:541611:41:1920,00 km
211,00 km5:045:041631:46:2321,00 km
220,10 km0:304:551651:46:5321,10 km