1979 • Motala

Morgonpass

Söndag 12 september 2021 08:06

Löpning - Distans
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Importerat från Garmin Connect
42,21   km
Distans
3:34:50
Tid
5:05   min/km
Snitt
159
Snittpuls
181
Maxpuls
170
Stegfrekvens
430   m
Total stigning (clk)

Gilla passet

Kommentarer

Thomas Samuelsson - 12 september 12:30
Bra jobbat!
Patrik Karlsson - 12 september 17:25
Tack😁

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:414:411374:411,00 km
21,00 km4:424:421519:232,00 km
31,00 km4:384:3815514:013,00 km
41,00 km4:474:4715818:484,00 km
51,00 km4:464:4616523:345,00 km
61,00 km4:454:4516428:196,00 km
71,00 km4:514:5116233:107,00 km
81,00 km5:015:0115638:118,00 km
91,00 km4:564:5616143:079,00 km
101,00 km5:005:0016348:0710,00 km
111,00 km4:484:4816352:5511,00 km
121,00 km5:065:0615858:0112,00 km
131,00 km5:005:001551:03:0113,00 km
141,00 km4:514:511561:07:5114,00 km
151,00 km5:055:051611:12:5615,00 km
161,00 km4:514:511581:17:4816,00 km
171,00 km4:534:531571:22:4117,00 km
181,00 km4:414:411601:27:2218,00 km
191,00 km4:484:481591:32:1019,00 km
201,00 km4:444:441571:36:5420,00 km
211,00 km4:414:411571:41:3521,00 km
221,00 km4:374:371521:46:1222,00 km
231,00 km7:187:181381:53:3023,00 km
241,00 km4:534:531451:58:2324,00 km
251,00 km4:484:481552:03:1125,00 km
261,00 km4:534:531532:08:0426,00 km
271,00 km4:414:411592:12:4527,00 km
281,00 km4:464:461642:17:3028,00 km
291,00 km4:574:571662:22:2729,00 km
301,00 km4:594:591662:27:2630,00 km
311,00 km5:165:161632:32:4231,00 km
321,00 km5:445:441672:38:2532,00 km
331,00 km5:015:011652:43:2633,00 km
341,00 km5:025:021622:48:2834,00 km
351,00 km5:435:431602:54:1135,00 km
361,00 km5:015:011642:59:1236,00 km
371,00 km5:145:141623:04:2537,00 km
381,00 km5:435:431643:10:0938,00 km
391,00 km5:255:251753:15:3439,00 km
401,00 km5:235:231733:20:5740,00 km
411,00 km6:036:031703:27:0141,00 km
421,00 km6:426:421603:33:4342,00 km
430,21 km1:075:191673:34:5042,21 km