1966 • Åsensbruk

Östebo

Tisdag 14 september 2021 16:41

Löpning - Distans
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15,15   km
Distans
1:25:18
Tid
5:38   min/km
Snitt
172
Stegfrekvens
137   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 541 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:495:4905:491,00 km
21,00 km5:335:33011:222,00 km
31,00 km5:375:37016:593,00 km
41,00 km5:355:35022:344,00 km
51,00 km5:525:52028:275,00 km
61,00 km5:495:49034:156,00 km
71,00 km5:405:40039:557,00 km
81,00 km5:295:29045:248,00 km
91,00 km5:435:43051:079,00 km
101,00 km5:165:16056:2310,00 km
111,00 km5:335:3301:01:5611,00 km
121,00 km5:235:2301:07:1912,00 km
131,00 km5:195:1901:12:3913,00 km
141,00 km5:365:3601:18:1414,00 km
151,00 km6:056:0501:24:2015,00 km
160,15 km0:586:3101:25:1815,15 km