1966 • Åsensbruk

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Torsdag 16 september 2021 16:36

Löpning - Distans
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14,32   km
Distans
1:19:26
Tid
5:33   min/km
Snitt
174
Stegfrekvens
143   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 541 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:285:2805:281,00 km
21,00 km5:215:21010:492,00 km
31,00 km5:285:28016:173,00 km
41,00 km5:205:20021:374,00 km
51,00 km5:395:39027:165,00 km
61,00 km5:315:31032:486,00 km
71,00 km5:375:37038:247,00 km
81,00 km5:355:35043:598,00 km
91,00 km5:315:31049:309,00 km
101,00 km5:245:24054:5410,00 km
111,00 km5:305:3001:00:2511,00 km
121,00 km5:215:2101:05:4612,00 km
131,00 km5:265:2601:11:1213,00 km
141,00 km6:136:1301:17:2514,00 km
150,32 km2:016:2101:19:2614,32 km