1978 • Fellingsbro

Skogen

Fredag 17 september 2021 12:38

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
17,5   km
Distans
1:33:49
Tid
5:22   min/km
Snitt
156
Snittpuls
182
Maxpuls
180
Stegfrekvens
235   m
Total stigning (clk)

Gilla passet

Gillas av Tomas Elm och Ulf Eriksson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:295:291275:291,00 km
21,00 km5:115:1114310:402,00 km
31,00 km5:155:1514115:553,00 km
41,00 km5:185:1814321:134,00 km
51,00 km6:236:2315827:365,00 km
61,00 km4:584:5815532:336,00 km
71,00 km4:594:5915837:327,00 km
81,00 km5:075:0716042:398,00 km
91,00 km5:435:4316348:229,00 km
101,00 km5:195:1916053:4110,00 km
111,00 km6:286:281611:00:0911,00 km
121,00 km5:275:271531:05:3612,00 km
131,00 km5:275:271611:11:0213,00 km
141,00 km5:115:111641:16:1414,00 km
151,00 km5:155:151661:21:2915,00 km
161,00 km5:045:041691:26:3316,00 km
171,00 km4:514:511711:31:2317,00 km
180,50 km2:274:521681:33:5017,50 km