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Långpass till Djursholm

Söndag 19 september 2021 08:57

Löpning - Distans
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Vill du radera detta träningspass?
Seg i början kom igång sen. Kul sightseeing-tur bland alla sjuka villor i Djursholm.
31,19   km
Distans
2:56:55
Tid
5:40   min/km
Snitt
140
Snittpuls
186
Maxpuls
164
Stegfrekvens
825   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:206:201386:201,00 km
21,00 km5:395:3913211:592,00 km
31,00 km5:305:3012317:293,00 km
41,00 km5:405:4013923:084,00 km
51,00 km5:295:2914728:375,00 km
61,00 km6:216:2113334:586,00 km
71,00 km5:385:3813340:377,00 km
81,00 km5:585:5812946:358,00 km
91,00 km5:445:4412652:199,00 km
101,00 km5:425:4212258:0010,00 km
111,00 km5:385:381281:03:3911,00 km
121,00 km5:285:281341:09:0712,00 km
131,00 km5:375:371401:14:4413,00 km
141,00 km5:335:331361:20:1714,00 km
151,00 km5:355:351511:25:5215,00 km
161,00 km5:355:351501:31:2816,00 km
171,00 km5:385:381571:37:0517,00 km
181,00 km5:295:291641:42:3418,00 km
191,00 km5:275:271751:48:0119,00 km
201,00 km5:325:321681:53:3420,00 km
211,00 km5:315:311551:59:0521,00 km
221,00 km5:305:301272:04:3422,00 km
231,00 km5:475:471222:10:2123,00 km
241,00 km5:385:381312:16:0024,00 km
251,00 km6:416:411282:22:4025,00 km
261,00 km5:445:441392:28:2426,00 km
271,00 km5:395:391412:34:0327,00 km
281,00 km5:395:391392:39:4228,00 km
291,00 km5:325:321492:45:1429,00 km
301,00 km5:225:221422:50:3630,00 km
311,00 km5:145:141372:55:5031,00 km
320,19 km1:065:531362:56:5631,19 km