1978 • Långshyttan

Brunnsjöberget trail

Lördag 18 september 2021 12:00

Löpning - Distans
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Vill du radera detta träningspass?
20,91   km
Distans
1:54:31
Tid
5:29   min/km
Snitt
154
Snittpuls
165
Maxpuls
162
Stegfrekvens
513   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:274:271444:271,00 km
21,00 km5:025:021549:292,00 km
31,00 km5:405:4016015:093,00 km
41,00 km5:325:3215820:404,00 km
51,00 km5:225:2215026:035,00 km
61,00 km5:515:5115631:546,00 km
71,00 km5:135:1315137:077,00 km
81,00 km5:365:3615342:428,00 km
91,00 km6:086:0815448:509,00 km
101,00 km5:105:1014854:0010,00 km
111,00 km4:524:5215058:5211,00 km
121,00 km4:504:501451:03:4212,00 km
131,00 km6:056:051561:09:4613,00 km
141,00 km5:345:341521:15:2014,00 km
151,00 km5:535:531561:21:1315,00 km
161,00 km5:145:141511:26:2716,00 km
171,00 km5:445:441581:32:1117,00 km
181,00 km5:555:551561:38:0618,00 km
191,00 km6:326:321571:44:3819,00 km
201,00 km5:385:381561:50:1620,00 km
210,91 km4:164:411591:54:3220,91 km