1983 • Katrineholm

Löpning

Måndag 20 september 2021 18:00

Löpning - Distans
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7,74   km
Distans
1:12:51
Tid
9:25   min/km
Snitt
115
Snittpuls
160
Maxpuls

Gilla passet

Gillas av Janne Lundgren

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:486:481256:481,00 km
20,30 km10:1533:409517:021,30 km
30,85 km3:584:4014021:002,15 km
40,01 km2:05154:1313323:052,17 km
50,98 km4:024:0812227:083,14 km
60,02 km2:0393:5413529:113,17 km
70,49 km1:594:0511731:103,65 km
80,02 km1:0156:3011532:123,67 km
90,48 km1:584:0612134:104,15 km
100,01 km1:01110:0812735:114,16 km
110,52 km1:593:5012737:114,68 km
120,01 km1:0473:5913538:144,69 km
130,22 km1:004:3413539:144,91 km
140,02 km1:5278:4112341:064,94 km
150,07 km0:204:518641:265,00 km
160,15 km1:027:0010342:285,15 km
170,27 km1:003:4512243:295,42 km
180,02 km1:0245:5712044:315,44 km
190,28 km1:003:3211845:305,72 km
200,01 km1:0395:1611746:335,73 km
210,11 km0:304:2910547:035,85 km
220,02 km0:3027:0911147:345,87 km
230,12 km0:304:1011548:035,98 km
240,02 km0:2928:4111748:326,00 km
250,13 km0:323:5910849:046,14 km
260,02 km0:2928:3111849:336,15 km
270,14 km0:313:3411350:036,30 km
280,02 km0:2925:3210750:326,31 km
290,14 km0:313:3710051:046,46 km
300,03 km0:2817:3610351:326,49 km
310,13 km0:324:049552:046,62 km
321,00 km20:2820:281081:12:337,62 km
330,12 km0:192:341131:12:527,74 km