1968 • Perstorp

Klåveröd Bonnarp Skäralid

Lördag 25 september 2021 09:42

Löpning - Distans
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Vill du radera detta träningspass?
Runda med Linda Bengtsson och Fredrik Engdahl.
22,01   km
Distans
2:42:56
Tid
7:24   min/km
Snitt
160
Stegfrekvens
383   m
Total stigning (clk)
Hoka Challenger ATR6 Wide E...
Total distans: 
171:35:32
1429 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:357:3507:351,00 km
21,00 km7:087:08014:432,00 km
31,00 km8:128:12022:553,00 km
41,00 km7:517:51030:454,00 km
51,00 km6:516:51037:375,00 km
61,00 km6:436:43044:196,00 km
71,00 km7:227:22051:427,00 km
81,00 km5:595:59057:418,00 km
91,00 km6:456:4501:04:269,00 km
101,00 km7:217:2101:11:4810,00 km
111,00 km6:126:1201:18:0011,00 km
121,00 km7:057:0501:25:0412,00 km
131,00 km8:198:1901:33:2413,00 km
141,00 km8:548:5401:42:1814,00 km
151,00 km8:158:1501:50:3315,00 km
161,00 km7:037:0301:57:3616,00 km
171,00 km8:238:2302:05:5917,00 km
181,00 km9:419:4102:15:4118,00 km
191,00 km7:057:0502:22:4519,00 km
201,00 km7:377:3702:30:2220,00 km
211,00 km6:306:3002:36:5221,00 km
221,00 km6:006:0002:42:5222,00 km
230,01 km0:048:4502:42:5622,01 km