1966 • Åsensbruk

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Tisdag 28 september 2021 16:03

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Vill du radera detta träningspass?
14,5   km
Distans
1:24:27
Tid
5:49   min/km
Snitt
174
Stegfrekvens
8   m
Total stigning (clk)
Saucony Fastwitch 9
Total distans: 
114:18:59
1254 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:136:1306:131,00 km
21,00 km6:006:00012:122,00 km
31,00 km5:435:43017:563,00 km
41,00 km5:405:40023:364,00 km
51,00 km5:385:38029:145,00 km
61,00 km5:355:35034:496,00 km
71,00 km5:465:46040:357,00 km
81,00 km5:545:54046:298,00 km
91,00 km5:525:52052:219,00 km
101,00 km5:495:49058:1010,00 km
111,00 km5:485:4801:03:5811,00 km
121,00 km5:545:5401:09:5212,00 km
131,00 km5:535:5301:15:4513,00 km
141,00 km5:225:2201:21:0714,00 km
150,50 km3:206:4001:24:2714,50 km