1978 • Västra Frölunda

15x1 min

Onsdag 29 september 2021 07:17

Löpning - Distans
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11,91   km
Distans
1:04:37
Tid
5:26   min/km
Snitt
158
Stegfrekvens
86   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
13,35 km18:295:31018:293,35 km
20,25 km1:003:59019:293,60 km
30,07 km0:307:14019:593,67 km
40,25 km1:003:56020:593,92 km
50,07 km0:306:52021:294,00 km
60,25 km1:004:00022:294,25 km
70,06 km0:308:08022:594,31 km
80,26 km1:003:51023:594,57 km
90,06 km0:308:34024:294,63 km
100,26 km1:003:47025:294,89 km
110,06 km0:307:57025:594,96 km
120,26 km1:003:53026:595,21 km
130,06 km0:308:31027:295,27 km
140,25 km1:004:02028:295,52 km
150,07 km0:306:57028:595,59 km
160,23 km1:004:20029:595,82 km
170,05 km0:309:36030:295,87 km
180,26 km1:003:55031:296,13 km
190,06 km0:307:51031:596,19 km
200,25 km1:003:56032:596,45 km
210,06 km0:308:26033:296,51 km
220,26 km1:003:53034:296,76 km
230,06 km0:308:18034:596,82 km
240,26 km1:003:51035:597,08 km
250,07 km0:307:15036:297,15 km
260,25 km1:003:56037:297,41 km
270,08 km0:306:34037:597,48 km
280,23 km1:004:22038:597,71 km
290,06 km0:308:34039:297,77 km
300,25 km1:004:01040:298,02 km
310,05 km0:309:20040:598,07 km
323,83 km23:386:1001:04:3711,91 km