1967 • Lindome

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Tisdag 28 september 2021 18:00

Löpning - Distans
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Långa intervaller
13,51   km
Distans
1:09:55
Tid
5:11   min/km
Snitt
276   m
Total stigning (clk)
NB RC 1400
Total distans: 1395 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:365:3605:361,00 km
21,00 km5:445:44011:202,00 km
31,00 km4:434:43016:033,00 km
41,00 km6:186:18022:214,00 km
51,00 km4:074:07026:285,00 km
61,00 km5:485:48032:166,00 km
71,00 km4:204:20036:367,00 km
81,00 km4:014:01040:378,00 km
91,00 km6:416:41047:189,00 km
101,00 km4:094:09051:2710,00 km
111,00 km5:415:41057:0711,00 km
121,00 km5:275:2701:02:3512,00 km
131,00 km5:135:1301:07:4813,00 km
140,51 km2:084:1201:09:5613,51 km