1962 • Uppland-Väsby

Löpning 2021-10-02

Lördag 2 oktober 2021 11:53

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
28,87   km
Distans
2:56:19
Tid
6:06   min/km
Snitt
121
Snittpuls
146
Maxpuls
170
Stegfrekvens
378   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:206:201126:201,00 km
21,00 km6:086:0811712:282,00 km
31,00 km5:415:4111618:103,00 km
41,00 km6:126:1211624:224,00 km
51,00 km6:376:3711730:595,00 km
61,00 km6:036:0311737:026,00 km
71,00 km5:525:5211642:557,00 km
81,00 km6:136:1312449:088,00 km
91,00 km6:306:3012055:389,00 km
101,00 km5:515:511211:01:2810,00 km
111,00 km6:136:131021:07:4211,00 km
121,00 km5:565:561111:13:3812,00 km
131,00 km6:016:011221:19:3913,00 km
141,00 km5:485:481191:25:2714,00 km
151,00 km6:006:001211:31:2715,00 km
161,00 km6:116:111201:37:3816,00 km
171,00 km6:056:051131:43:4417,00 km
181,00 km6:256:251151:50:0818,00 km
191,00 km5:555:551251:56:0319,00 km
201,00 km6:006:001302:02:0320,00 km
211,00 km6:036:031252:08:0621,00 km
221,00 km6:056:051262:14:1122,00 km
231,00 km6:036:031312:20:1423,00 km
241,00 km6:146:141272:26:2824,00 km
251,00 km6:076:071242:32:3525,00 km
261,00 km6:156:151292:38:5126,00 km
271,00 km6:116:111372:45:0227,00 km
281,00 km6:236:231342:51:2428,00 km
290,87 km4:555:411322:56:2028,87 km