1966 • Oslo

Langtur, Frognerkilen

Söndag 10 oktober 2021 09:54

Löpning - Distans
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16,5 km av turen med Borka og Stray i ca 4:40 fart.
27,65   km
Distans
2:20:04
Tid
5:04   min/km
Snitt
130
Snittpuls
142
Maxpuls
180
Stegfrekvens
530   m
Total stigning (clk)
NB FuelCell Racer Elite 2
Total distans: 84 km

Kommentarer

Ole Palmstrøm - 10 oktober 23:44
Bra tur!!

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:006:001126:001,00 km
21,00 km5:295:2912011:292,00 km
31,00 km5:365:3612017:053,00 km
41,00 km5:395:3912022:434,00 km
51,00 km5:295:2912128:135,00 km
60,89 km5:085:4611533:215,89 km
71,00 km4:474:4712838:086,89 km
81,00 km4:404:4013642:477,89 km
91,00 km4:454:4513547:328,89 km
101,00 km4:404:4013652:129,89 km
111,00 km4:374:3713656:4910,89 km
121,00 km4:454:451371:01:3311,89 km
131,00 km4:434:431381:06:1612,89 km
141,00 km4:514:511371:11:0813,89 km
151,00 km4:414:411371:15:4914,89 km
161,00 km4:444:441371:20:3215,89 km
171,00 km4:494:491371:25:2116,89 km
181,00 km4:484:481351:30:0917,89 km
191,00 km4:394:391361:34:4818,89 km
201,00 km4:494:491371:39:3719,89 km
211,00 km4:574:571371:44:3420,89 km
221,00 km4:424:421381:49:1621,89 km
230,68 km3:305:081361:52:4622,57 km
241,00 km5:285:281271:58:1323,57 km
251,00 km5:195:191252:03:3324,57 km
261,00 km5:255:251252:08:5825,57 km
271,00 km5:225:221252:14:2026,57 km
281,00 km5:205:201262:19:4027,57 km
290,08 km0:255:091262:20:0527,65 km