1962 • Uppland-Väsby

Löpning 2021-10-09

Lördag 9 oktober 2021 11:10

Löpning - Distans
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43,12   km
Distans
5:14:50
Tid
7:18   min/km
Snitt
156
Snittpuls
184
Maxpuls
162
Stegfrekvens
247   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:328:321388:321,00 km
21,00 km7:117:1115615:432,00 km
31,00 km7:107:1014922:533,00 km
41,00 km6:486:4814029:404,00 km
51,00 km7:017:0115336:425,00 km
61,00 km7:117:1114443:526,00 km
71,00 km7:077:0715750:597,00 km
81,00 km7:127:1217258:118,00 km
91,00 km7:017:011701:05:129,00 km
101,00 km7:027:021741:12:1410,00 km
111,00 km6:536:531711:19:0711,00 km
121,00 km7:157:151661:26:2212,00 km
131,00 km7:207:201451:33:4213,00 km
141,00 km7:037:031521:40:4414,00 km
151,00 km7:157:151591:48:0015,00 km
161,00 km7:127:121391:55:1216,00 km
171,00 km6:566:561562:02:0817,00 km
181,00 km7:227:221592:09:3018,00 km
191,00 km7:137:131592:16:4319,00 km
201,00 km7:407:401592:24:2420,00 km
211,00 km6:486:481602:31:1121,00 km
221,00 km7:087:081602:38:1922,00 km
231,00 km7:107:101592:45:2923,00 km
241,00 km6:586:581662:52:2724,00 km
251,00 km7:177:171622:59:4525,00 km
261,00 km7:187:181613:07:0326,00 km
271,00 km7:247:241583:14:2727,00 km
281,00 km6:566:561623:21:2328,00 km
291,00 km6:576:571393:28:2029,00 km
301,00 km7:297:291463:35:5030,00 km
311,00 km7:287:281463:43:1831,00 km
321,00 km8:368:361603:51:5432,00 km
331,00 km7:337:331593:59:2733,00 km
341,00 km7:137:131634:06:4034,00 km
351,00 km7:367:361324:14:1635,00 km
361,00 km7:077:071454:21:2436,00 km
371,00 km7:047:041574:28:2837,00 km
381,00 km7:347:341594:36:0238,00 km
391,00 km7:127:121594:43:1439,00 km
401,00 km7:197:191564:50:3340,00 km
411,00 km8:088:081514:58:4141,00 km
421,00 km6:556:551595:05:3642,00 km
431,00 km8:168:161715:13:5243,00 km
440,12 km0:588:061755:14:5043,12 km