1969 • Bankeryd

Labbarp Prinseryd

Lördag 16 oktober 2021 06:29

Löpning - Långpass
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16,6   km
Distans
1:33:50
Tid
5:39   min/km
Snitt
155
Snittpuls
168
Maxpuls
180
Stegfrekvens
251   m
Total stigning (clk)
Saucony Kinvara LL
Total distans: 975 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:595:591395:591,00 km
21,00 km5:235:2315111:232,00 km
31,00 km5:355:3514916:573,00 km
41,00 km5:335:3315222:304,00 km
51,00 km5:385:3815728:085,00 km
61,00 km5:445:4415833:526,00 km
71,00 km5:495:4915839:417,00 km
81,00 km5:535:5316045:348,00 km
91,00 km5:595:5915851:339,00 km
101,00 km5:385:3815657:1110,00 km
111,00 km6:186:181561:03:3011,00 km
121,00 km5:035:031571:08:3312,00 km
131,00 km5:235:231531:13:5613,00 km
141,00 km5:315:311531:19:2714,00 km
151,00 km5:395:391571:25:0615,00 km
161,00 km5:275:271611:30:3316,00 km
170,60 km3:185:281631:33:5116,60 km