1972 • Umeå

Löpning 2021-10-17

Söndag 17 oktober 2021 09:18

Löpning - Distans
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32,72   km
Distans
2:59:00
Tid
5:28   min/km
Snitt
138
Snittpuls
155
Maxpuls
170
Stegfrekvens
166   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:335:331235:331,00 km
21,00 km5:415:4112611:142,00 km
31,00 km5:385:3813016:523,00 km
41,00 km5:405:4013122:324,00 km
51,00 km5:405:4013128:125,00 km
61,00 km5:435:4312933:556,00 km
71,00 km5:255:2513539:217,00 km
81,00 km5:355:3513644:568,00 km
91,00 km5:475:4713650:439,00 km
101,00 km5:365:3613356:1910,00 km
111,00 km5:345:341401:01:5311,00 km
121,00 km5:455:451331:07:3812,00 km
131,00 km5:305:301331:13:0913,00 km
141,00 km5:195:191331:18:2814,00 km
151,00 km5:145:141381:23:4215,00 km
161,00 km5:115:111401:28:5316,00 km
171,00 km5:145:141411:34:0717,00 km
181,00 km5:035:031381:39:1018,00 km
191,00 km5:115:111421:44:2019,00 km
201,00 km6:096:091401:50:3020,00 km
211,00 km5:285:281411:55:5721,00 km
221,00 km5:155:151422:01:1222,00 km
231,00 km5:165:161442:06:2823,00 km
241,00 km5:085:081382:11:3624,00 km
251,00 km4:534:531432:16:2925,00 km
261,00 km5:575:571422:22:2726,00 km
271,00 km5:565:561322:28:2227,00 km
281,00 km5:095:091462:33:3228,00 km
291,00 km5:565:561452:39:2829,00 km
301,00 km5:075:071482:44:3530,00 km
311,00 km5:185:181512:49:5331,00 km
321,00 km5:185:181442:55:1132,00 km
330,72 km3:495:171452:59:0032,72 km